PlantSavory Wellness
Wellness Audit
$298
A Personalized Review of Your Diet & Lifestyle
Are you fueling your body the right way? Our Wellness Audit is a personalized nutrition analysis designed to help you optimize your eating habits for better health, energy, and performance.
What’s Included?
✅ Detailed Dietary Analysis – A professional review of your 7-day food log to identify strengths, weaknesses, and areas for improvement.
✅ Lifestyle Assessment – An evaluation of your age, weight, and 7-day activity log to understand how your diet aligns with your daily routine and goals.
✅ Customized Recommendations – Practical suggestions to improve your nutrition, balance macros, and enhance your overall well-being.
✅ Actionable Steps – A step-by-step plan tailored to your specific health, weight, and wellness goals.
Who is this for?
✔️ Anyone looking to improve their energy levels, digestion, or overall health
✔️ Individuals seeking weight management guidance
✔️ Athletes and active individuals optimizing performance & recovery
✔️ Those curious about their nutrient intake and dietary habits
How It Works:
1️⃣ Submit your 7-day food log & activity details
2️⃣ Receive a personalized, expert-driven analysis
3️⃣ Get clear, easy-to-follow steps to improve your diet and reach your goals
Ready to take control of your wellness? Text Alice at 858-531-6616 and book your Wellness Audit today!
Pantry Detox
$298
Clean Up Your Kitchen, Clean Up Your Health
Your pantry and fridge set the foundation for your health. Are they stocked with foods that nourish or foods that hold you back? Our Pantry Detox is a hands-on, in-home consultation where we clean out the unhealthy, uncover hidden ingredients, and empower you with the knowledge to make better food choices.
What’s Included?
✅ Pantry & Fridge Review – A full inspection of your kitchen to identify harmful ingredients, hidden sugars, unhealthy fats, and excess sodium.
✅ Label Reading 101 – Learn how to decode nutrition labels and spot misleading marketing claims.
✅ Ingredient Breakdown – Discover which ingredients to avoid and which to prioritize for optimal health.
✅ Personalized Nutrition Guidance – Clear recommendations on healthier alternatives and how to stock a nutrient-dense pantry.
Who is this for?
✔️ Anyone looking to eliminate unhealthy foods from their home
✔️ Individuals and families wanting to make smarter grocery choices
✔️ Those looking to reduce processed foods, sugar, and artificial ingredients
✔️ Anyone confused by nutrition labels and food marketing tricks
How It Works:
1️⃣ Schedule a home visit at your convenience
2️⃣ Walk through your pantry & fridge together
3️⃣ Get expert advice & a game plan for a healthier kitchen
A healthy life starts with a healthy home! Text Alice at 858-531-6616 and book your Pantry Detox today!
Nutrition Counseling
Weight Loss
Alice Wang, Ph.D.
Certified Nutritionist
Voice & Text: 858-531-6616
